
Hey, I'm Coach Elektra
Empowering women to thrive by embracing their bodies
I’m here to help you feel stronger, healthier, and more confident than ever, all while honoring how your body is uniquely designed.
As women, our bodies are constantly changing. That’s why my coaching isn’t a one-size-fits-all approach. I specialize in tailoring fitness, nutrition, and wellness strategies to your female physiology. Together, we’ll work with your body, syncing your training and eating habits with your hormones to support your health at every stage of life.
I get it because I’ve been there. I know what it’s like to feel stuck, struggling with weight, battling disordered eating, and feeling disconnected from my body. For years, I saw exercise as punishment and ignored what my body was trying to tell me.
Everything changed when I shifted my focus from how I looked to how I felt.
Now, I’m the healthiest, strongest, and most confident I’ve ever been, and I want the same for you.
Let's work together
My mission is simple: to help you understand and love your body, so you can thrive in every sense of the word. Let’s ditch the guilt, embrace what makes you unique, and create a life you love, inside and out.
1-to-1 personal training
Online Coaching
Boxing
What my clients are saying
With years of experience and a deep understanding of women’s health, I’ve helped countless women build strength, balance their hormones, and achieve results that actually last.
Rosie Brass2024-10-11 I attended regular PT sessions with Elektra from October 2023 to Aug 2024. Elektra is a very knowledgeable, dedicated and fun PT. The sessions were always really fun and supportive, and I always left feeling better than when I went in. She helped me reach my goals of increasing my fitness levels and increasing my gym attendance. She’s amazing at meeting you where you are and helping you on your way to where you’d like to be. Elektra was also very accommodating and knowledgeable about how hormones can affect fitness and working out, which was something that was really important to me. I had a really great experience training with Elektra and would highly recommend her! (I definitely miss our sessions now I’ve moved out of London!) Rasida2024-08-07 Elektra is honestly one of the best coach's I've ever come across. Not only is she knowledgeable - she's adaptable. She's taught me so much about adapting my training and nutrition around my cycle which is something a lot of PT's tend to miss. Her attention to detail alone has made me see so much improvement in my form, technique and results. She's a true blessing to anyone she trains. louise smith2024-05-30 I have been working with Elektra for around 18 months and what a time we've had! I first went to Elektra following some abdominal surgery that had made it difficult for me to continue my usual running. I had never done strength training before, and I was intimidated by the idea but from the start she made it accessible, she explained how it worked and how it supported my overall health. She tailored training to both my cycle and my diet which helped me to understand my own body and recognize the ups and downs of each month. I made great steady progress and was really happy to find that I felt much better in both the gym and every day tasks. In autumn 2023 I found out that I was pregnant and Elektra was one of the only people I told. She immediately did extra qualifications to support me and we continued to work together all the way through my pregnancy to 38 weeks! Despite my growing bump by keeping my strength training going (with continuous alterations that Elektra set out as my body changed) I didn't get any back or shoulder pain. I am now one week post partum following a C-section and I was amazed to discover that thanks to Elektra my recovery has been incredibly smooth. I am already able to walk decent distances and I have no problem holding my baby for long periods of time. Throughout these huge life changes Elektra has been a continuous support and she is a joy to work with. She's given me the motivation that I never thought I'd have and I've gone from meeting her as a person who was unwell, and under confident about exercise, to a person who trained right through pregnancy. I can't wait to get back into training with her again after my recovery! Sophie Akrach2024-04-10 I am a regular gym-goer and attend lots of classes; however, I was not as confident with strength training. Therefore, I was very grateful to have the opportunity to work with Elektra. My experience of personal training with her was absolutely amazing, and I will definitely continue working with her where possible. Initially, we did a consultation where Elektra got to know really know my lifestyle and habits so that she could tailor everything to me and my goals. She listened intently to what I wanted to work on and where I required support. That same day, Elektra designed a bespoke training plan for me which was broken up into the different phases of my menstrual cycle. This was really beneficial as I have very different energy levels based on my time of the month. During my PT sessions, she guided me through all of the exercises giving me specific, achievable feedback throughout to ensure I could maximise every rep. Elektra was very knowledgable and was able to help with any questions I had on exercise, nutrition and everything in between. She was very professional and supportive, and I highly recommend her services if you want to achieve the best results. I feel so much more comfortable and confident with strength training thanks to her. She is also just the best person and has absolutely great energy. Thank you Elektra!!! Nicole Bains2023-11-13 Elektra is incredible, she created a personalised program in relation to my fitness/health goals and kept me consistent every week. As well as being great energy, it’s refreshing to have a genuine PT who is now also a very close friend. Would highly recommend Kathrin Werner2023-11-03 Elektra is hands down the best PT there is! She always goes the extra mile to ensure my training program works with my lifestyle, goals and that it keeps me enticed and motivated to hit the gym. Currently working on a home workout routine to fit with my ever-changing and busy life. I started my fitness journey with her to 'get stronger', but her coaching and education around nutrition and the female cycle (I didn't have a clue that is important to take this into consideration!), is helping me to work out in a balanced way, hence achieving my personal goals effectively and without 'burning out'. 10/10!!! Marie R2023-11-02 Elektra is truly the best! Over the last two years she has not only transformed my body, but helped me go from being someone who hated the gym to a confident gym-goer. She specialises in womens fitness and has extensive knowledge about nutrition and cycle syncing as well. Highly recommend to everyone starting out! Daniil Magit2023-11-02 What an amazing Personal Trainer! Very talented in many areas! I’ve been training with her for a year and I’m really pleased with our boxing results. Georgie King (Georgie)2023-10-22 Elektra is an amazing coach. Her approach to fitness and wellbeing is so healthy and mindset based. After years of trying classes, crash diets and coaches, I’ve only ever seen results once and that is with Elektra. I was hesitant to go into coaching as I’ve always had a really bad relationship with exercise and food but Elektra taught how to eat in a way that wasn’t restrictive and left me feeling full for the first time in years. The workout plans I was given pushed me where I needed it but didn’t leave me feeling broken. Honestly, if you are looking for a coach, Elektra is 100% the person. ❤️ Shannon Jute2023-10-22 Elektra’s passion and determination motivated me to stop giving up so easily when something became difficult . She really listened to my likes and dislikes to ensure that it was enjoyable for me. Absolutely loved working with her, her energy and open mind made me feel comfortable and excited to improve my lifestyle.
You + Me = WE
Girl, I know how scary it can be navigating the gym, the kitchen & life without knowing how to do it all with a uterus!
Ready to work WITH your body?
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I'm ready to thrive!
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