Hey, I'm Coach Elektra
I empower you to align how you train and eat with your menstrual cycle for optimal wellbeing.
I teach you how your body works – like, reeeaally works!
I’m a qualified personal trainer and I specialise in female health and fitness.
My own journey of trying to gain weight and then lose weight, lead to disordered eating habits, body shaming, disregulated hormones & using exercise as a punishment.
After shifting my mindset to focus on my overall wellbeing instead of just my appearance, I managed to achieve my healthiest, strongest, and most confident self.
My own journey, qualifications, and experience coaching other women have equipped me with the knowledge and skills to help women achieve their healthiest bodies by syncing training and nutrition with their hormones.
I'll empower you to:
Improve your relationship with food
Change your mentality towards exercise
Enhance your confidence in body and in self
Services I offer
I offer various services that you are able to incorporate into your daily schedule.
From bespoke 1-to-1 sessions, to in-depth programes tailored to your wants, needs and goals, to delicious recipes packed with nutrition without restriction.
Get in touch to find out the right programe for you!
Learn how your body works with food & Movement
Feed your body to fuel it without restriction
Learn exercises that really work for you
Testimonials
” When I told her what I wanted she really listened and she adapted the workout to suit the build I desired and the diet to make sure I could still eat my favourite stuff.
I got a better understanding of health and nutrition overall and I am so happy with my progess!”
Gabriella
“I worked with Elektra as my virtual personal trainer. I had a very enlightening time as I learned what and how I eat is beneficial for me.
Even though this was all done virtually, Elektra was always accessible if I needed her.”
Marina
“I want to thank Elektra for all of her help to reach my goals. The training plan is perfectly suited to me thanks to her attention to my personal preferences. I learned so much from her nutrition guide.
She is so knowledgeable, accommodating and supportive!”
Megan
“When I first started working with Elektra I found exercise intimidating but the way she explained and demonstrated everything made it simple.
Even though my diet was good she advised me on what small changes to make in order to get the best out of my nutrition.”
Farhanna
“Elektra’s plans and approaches in regards to my needs were top notch! Considering that I chopped and changed constantly in terms of what I want and need for my workout and nutritional plans.
She has always been on point and never judgmental.”
Stefana
”Before I started with Elektra, I was confused and overwhelmed by what I thought I needed to do to be healthy and strong.
She has and continues to teach me what my body can do and what I can do to improve both physically and nutritionally.
Shannon
You + Me = We
Not all coaches are suited for you – even me!
The best way for you to achieve your goals is to do it with someone you’re comfortable with.
My socials are exactly who I am, so if you want an idea of if we’re suited to work together – give me a follow!
Send me a message
Get in touch to schedule your free discovery call!